Small group and 1-1 personal training so you can feel like you again.
Our fitness studio in the Stockyards and Junction area is great for those wanting that tailored support and extra attention.
PERSONAL TRAINING THAT GETS THE BEST VERSION OUT OF YOU.
Perfect for those that want to:
Train with up to four like-minded people
Build strength and fitness from the ground up
Expert coaching that’s friendly and supportive
Personalised approach with tailored nutrition plan
Rehab past and current injuries to regain full motion and joint strength
START INVESTING IN YOURSELF AND FEEL LIKE THE REAL YOU
Feel like a stronger, more empowered version of yourself. Our programs are suitable for all ages and abilities.
For our youth ages 7-17, we offer 1:1 Personal Training at discounted rates to promote safe strength training for children and adolescents. We recommend these programs for young athletes to enhance sport performance and prevent injury and adolescents struggling with self confidence and body image.
WE UNDERSTAND IT'S DIFFICULT TO CREATE SIGNIFICANT CHANGE
Just you and your trainer. This is the most personalized training and coaching you can get. This is the best option for people who have a demanding schedule and want to achieve long-term goals at the quickest rate possible.
Have a training buddy? Want to include your spouse, family member, or child as support? 2:1 training is a great option for those who need the support and accountability of a training partner.
Training and nutrition – we create the best training and nutritional plan for you so you can get the best results
Accountability – Monthly or weekly check ins to keep you on the right track.
Support – Fun and inclusive group of like minded people that keep you going.
Expert coaching – ensuring your training is safe and effective.
Fast results – With the right motivation and our proven fitness methods we get results.
What Our Clients Say
TAKE A LOOK AT WHAT OUR AWESOME MEMBERS/CLIENTS HAVE ACHIEVED
Sandra came in with two of her friends looking to change the way she felt about herself and her body. She always felt small and needed a place to be powerful. 3 months later, she squats over 100 lbs.
I just wanted to feel more confident taking my shirt off, which is vain but enough of a motivating factor for me to change my whole life, and with the help of these coaches i was able to!
i knew it was time to make a change when i started to get really tired going up the stairs of my apartment. with the support of Iron Alliance i was able to fix my health and fitness routines and change for the better!
Cam is a busy guy! A working father of two, husband, hockey coach, and freelancer, he wanted a place he felt comfortable to build some serious strength and solve chronic headaches.
"This is the best gym I've ever been a member of..."
I'M READY FOR THE CHALLENGE
YES!! I WANT TO TAKE THE FIRST STEP AND FIND OUT HOW TO ACHIEVE MY TRUE POTENTIAL!
PERSONAL TRAINING COMPLETELY TAILORED TO YOU!
A great choice for those that want:
Bespoke workouts for strength, agility and weight loss
Designated expert coach that’s friendly and supportive
Injury rehab, targeting specific areas aiding recovery
Tailored fitness and nutrition plans with clear milestones
Indoor or outdoor training options
YOUR PLAN FOR SUCCESS
Book A Call
Chat with Lanre or Olivia about your goals, we'll discuss the best option that works for your lifestyle.
Try us for FREE
Book a complimentary session and experience the "Iron Alliance" way of fitness before you commit to a plan.
Reach Your Potential
In 28 days you'll feel like a better and more confident version of yourself, while looking and feeling amazing.
Our expert coaches are with you every step of the way
Lanre and Olivia founded Iron Alliance as they believe the fitness industry could do better.
18 years combined experience
Pre & postnatal trained
Powerlifting and Olympic lifting certified
Nutritionist and health coach certified
Have helped hundreds of people feel fitter and stronger
Take the first step and book a call
We'll take it from there